PROTECTING YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREEN USE

To ensure your skin remains healthy and radiant, it's crucial to make use of a reliable sunscreen daily. Choose a broad-spectrum sunscreen with an SPF of at least 30, which protects against both UVA and UVB rays. Apply generously 15 minutes before sun exposure and reapply every three hours or immediately after swimming or sweating. Remember to cove